We are not dietitians or employees of Weight Watchers.  But we credit WW for helping us lose weight and keep it off.  Specifically, we choose to follow the Simply Filling plan the majority of the time.

There is plenty of information on Weight Watchers website about SF. But some of the information is conflicting and when we each started on SF, we were frustrated by the lack of resources. So we started this as a way to share our SIMPLE food choices on Simply Filling.